I am sure like many of you, I returned to work last week feeling a little worse for the consumption of the holidays. But my email box was full of tips to make resolutions stick. How to approach a fresh start. How to keep shiny new intentions. I only ended up feeling more guilty. I have never been convinced that January is a good time for fresh start and resolutions. The light is low, our bodies are still being encouraged to hibernate, we feel a need to conserve the precious e