NEWS

Is Summer Here?!

Finally the sun is shining here on the Welsh border and the rain has made the garden bursting with berries. The sunshine has reminded me to send you my summer coconut ice lollies - which are so easy to make and a great alternative to the sugar laden pots from the supermarket. The recipe is really simple - all you need is an ice lolly mould and a blender. In to a blender I put - 1 tin of full fat coconut milk 2 tbsp of protein powder (either a vegetarian one or collagen) a handful of berries half a tsp vanilla extract optional - a date, half a banana, desiccated coconut Then pour in to the lolly moulds and freeze. So easy. Upcoming dates for the diary - I will be away for the summer break 7th

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© 2018 by Debbie Lewis