- Dec 22, 2023
Warmest Wishes From Us All
It's been another busy year in clinic. We are continuing to learn and grow together as a team and are constantly inspired by all the...
- Oct 30, 2023
Breakfast - what should we be eating?
One of the questions that we are most commonly asked in clinic is 'what should I eat for breakfast?' Oats, eggs, smoothies, coffee,...
- Jun 21, 2023
Congratulations to our MSc holders!
I am so delighted to announce Helen and Rachael were awarded their MSc in Clinical Nutrition from the University of Aberdeen this month....
- Mar 22, 2023
Revelation Retreat - 9th-16th September 2023
Revelation Retreat Katy Appleton & Debbie Lewis OKREBLUE RETREAT CENTRE, PAROS, GREECE 9-16 SEPTEMBER 2023 insight • revelation • action...
- Jan 12, 2023
Omega 3 and Fertility
Omega 3 are a family of fats which must be obtained from your diet - your body cannot make them so you need to consume them either via...
- Dec 15, 2022
Winter Gratitude
As we draw to the end of the year we wanted to share our deep thanks and gratitude for 2022 - here's a short Christmas video for you all....