Jul 3, 2022
Jul 3, 2022
And then there were four...
We are delighted to let you know that we have a new member of the team joining us - Rachael Robinson. Rachael is a Registered Nutritional...
Apr 4, 2022
Instructions To My Future Self
How to feel better - extract from A Manual For Heartache - by Cathy Rentzenbrink "Remember Nancy Mitford, who said that life was often...
May 17, 2021
May 16, 2021
Clinic Changes & New Faces
Wow, I had no idea this time last year I would still be working from home a year later. I've got a good setup in my home office, but it...
Feb 8, 2021
The Problem With Porridge...
Everyone who works in clinic with me knows what a massive fan I am of the #proteinbreakfast and I am always posting breakfast ideas over...
Dec 8, 2020
Winter Wishes From The Welsh Border
Links mentioned in the video - Online bookshop - All affiliate fees donated to The Red Box Project and Hereford Food Bank Breathwork apps...
Oct 18, 2020
Quietly In The Background...
Quietly in the background there is something else going in which will have a profound impact on the health of people in the UK. On Monday...
Aug 6, 2020
Thoughts For The Summer
Thoughts on keeping well over the summer and preparing our bodies and immune system for the winter. Vitamin D test -...
