- Dec 5, 2017
The Start Of Advent (And Mariah...)
Now advent is here my children are finally relieved they can start with the Christmas music. I am not sure how many times more I can...
- Sep 26, 2017
Setbacks And The Importance Of Grit
I recently watched a TED talk by Angela Duckworth. A teacher turned researcher who wanted to find out which traits made some children...
- Sep 10, 2017
Elderberry Syrup - Make It Now!
I'm always caught out with this every year. I don't know if it's because elderberry time is at the end of the summer and I can't bear the...
- Aug 16, 2017
Hereford Indie Food Talk - Monday 28th August - "The Perfect Diet"
Apologies to those of you not in the Herefordshire area (although this would be a great excuse for a bank holiday weekend away!) but do...
- Jul 7, 2017
Coconut Ice Lollies, Holidays & Shop...
Summer is the main time we eat fruit in our house. Berries - especially those naturally ripened by the sunshine - are full of...
- Jun 17, 2017
Is This Forever?
Most often when people come to see me we start with a simple diet clean up. We take out the foods which may be challenging the body -...