I watched with interest the BBC Horizon programme last week Clean Eating - The Dirty Truth expecting some quality TV journalism and...

... said Dr Rangan Chatterjee at his TEDx talk in December. Quite a bold statement really. Luckily for Rangan he is a GP and he can say...

Christmas is a tricky time for anyone who is in the middle of dietary changes. Most people I have seen in the clinic recently have been...

So I really love coffee, but coffee is really not always my friend. Especially as the air gets colder, my immune system is working a bit...

My orchard is overflowing with apples at the moment and this is an easy recipe to use them up and benefit your gut health. I generally...

About this time of year - when the air is getting cooler and we are spending more time indoors - I start to see people coming to the...

With the children safely back to school I wanted to let you know about a book and film I came across over the summer which you might find...

... and the difference between the two! The final video in the How To... series is finally up on YouTube. I have been working on these...

The Obama administration recently announced it will spend over a hundred million dollars on deepening our knowledge of the human...