- Apr 3, 2017
Finding Your Tribe
I am just on my way home from the Institute of Functional Medicine's Clinical Practice training in London. There were 300 people there...
- Feb 28, 2017
Happy New Year!
At the beginning of January I was busy telling people to lay off the new year resolutions and not to put their bodies through any more...
- Feb 1, 2017
The Invisible Universe Of The Human Microbiome
When I tell people in clinic they are more microbe than human I'm sure some people can't believe it. The US Human Microbiome Project...
- Jan 29, 2017
What's The Big Deal With Gluten?
I watched with interest the BBC Horizon programme last week Clean Eating - The Dirty Truth expecting some quality TV journalism and...
- Jan 3, 2017
"I Can Make Diseases Disappear..."
... said Dr Rangan Chatterjee at his TEDx talk in December. Quite a bold statement really. Luckily for Rangan he is a GP and he can say...
- Dec 9, 2016
What Am I Going To Do At Christmas?!
Christmas is a tricky time for anyone who is in the middle of dietary changes. Most people I have seen in the clinic recently have been...
- Nov 23, 2016
Turmeric Milk
So I really love coffee, but coffee is really not always my friend. Especially as the air gets colder, my immune system is working a bit...
- Oct 9, 2016
Apples For Gut Health
My orchard is overflowing with apples at the moment and this is an easy recipe to use them up and benefit your gut health. I generally...
- Sep 26, 2016
Experimental Elderberry Syrup... Medicine From The Garden
About this time of year - when the air is getting cooler and we are spending more time indoors - I start to see people coming to the...
