- Feb 1, 2017
The Invisible Universe Of The Human Microbiome
When I tell people in clinic they are more microbe than human I'm sure some people can't believe it. The US Human Microbiome Project...
- Jan 29, 2017
What's The Big Deal With Gluten?
I watched with interest the BBC Horizon programme last week Clean Eating - The Dirty Truth expecting some quality TV journalism and...
- Jan 3, 2017
"I Can Make Diseases Disappear..."
... said Dr Rangan Chatterjee at his TEDx talk in December. Quite a bold statement really. Luckily for Rangan he is a GP and he can say...
- Dec 9, 2016
What Am I Going To Do At Christmas?!
Christmas is a tricky time for anyone who is in the middle of dietary changes. Most people I have seen in the clinic recently have been...
- Nov 23, 2016
Turmeric Milk
So I really love coffee, but coffee is really not always my friend. Especially as the air gets colder, my immune system is working a bit...
- Oct 9, 2016
Apples For Gut Health
My orchard is overflowing with apples at the moment and this is an easy recipe to use them up and benefit your gut health. I generally...