Immune Resilience Week - Live and Recorded 17th-23rd October

Supporting the immune system couldn't be more relevant so I jumped at the chance to create this week for you with my brilliant yoga teacher Katy Appleton. We've put together a combination of recorded and live events so you can join us online or watch later at your leisure.


There is also the option to join us and receive the content without the stronger live yoga classes.



I have prepared two new functional medicine talks on the immune system, supporting the body in times of stress and practical tips on how to keep you and your family well.


On the 20th October I will be doing a live online talk and Q&A to answer your questions about strengthening your health as we move into winter. You will be able to submit questions in advance if unable to attend.


Katy will be offering two live online yoga practices based around immunity and the Autumn season. (17th & 23rd October) Plus two recorded classes to down-regulate the nervous system and boost immunity - using the simple tools of mantra, meditation and movement. Suitable for all.


Want to know more? I will be chatting this Sunday 10 October at 6pm on instagram live with Katy - simply go her profile on instagram and you will see the live button to click on. https://www.instagram.com/katyappleton/


Want to know more and book to join us? £35-45

Link here: https://www.appleyoga.com/retreats/online-immune-resilience-wellness-week


I look forward to seeing you!


Debbie

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