Elixir II

This weekend there is a free taster session for the new Appleyoga Elixir ii which will be running from the 1st October.

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I did this online programme at the start of the year - it encompasses daily yoga practices and teachings over 40 days.

I was delighted to be invited to be on of the teachers for this new Elixir and there is a free taster you can sign up for this Saturday.

I'll be on there talking you through what I will be offering on the course along with some free yoga practices with Katy... see you there!

www.appleyoga.com